Eating FRUITS On Empty Stomach......Please Share this Post as much as Possible!

Eating FRUITS On Empty Stomach......Please
Share this Post as much as Possible!
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This will open your eyes ! Read to the end and then
send it on to all on your e-list.
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Dr Stephen Mak treats terminal ill cancer patients by
an "un-orthodox" way and many patients recovered.
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Before he used solar energy to clear the illnesses of
his patients, he believes on natural healing in the
body against illnesses. See his article below.
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It is one of the strategies to heal cancer.
As of late, my success rate in curing cancer is about
80%.
Cancer patients shouldn't die.
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The cure for cancer is already found - its in the way
we eat fruits.
It is whether you believe it or not.
I am sorry for the hundreds of cancer patients who
die under the conventional treatments.
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EATING FRUIT
We all think eating fruits means just buying fruits,
cutting it and just popping it into our mouths.
It's not as easy as you think. It's important to know
how and *when* to eat the fruits.
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What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
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FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
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If you eat fruits on empty stomach, it will play a
major role to detoxify your system, supplying you
with a great deal of energy for weight loss and other
life activities.
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FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice
of fruit.
The slice of fruit is ready to go straight through the
stomach into the intestines, but it is prevented from
doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit
rots and ferments and turns to acid.
The minute the fruit comes into contact with the food
in the stomach and digestive juices, the entire mass
of food begins to spoil.
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So please eat your fruits on an *empty stomach* or
before your meals !
You have heard people complaining :
Every time I eat watermelon I burp, when I eat
durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc..
Actually all this will not arise if you eat the fruit on an
empty stomach.
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The fruit mixes with the putrefying of other food and
produces gas and hence you will bloat !
Greying hair, balding, nervous outburst and dark
circles under the eyes all these will *NOT* happen if
you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and
lemon are acidic, because all fruits become alkaline
in our body, according to Dr. Herbert Shelton who
did research on this matter.
If you have mastered the correct way of eating fruits,
you have the * SECRET * of beauty, longevity, health,
energy, happiness and normal weight.
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When you need to drink fruit juice - drink only *
fresh* fruit juice, NOT from the cans, packs or
bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the
nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the
juice.
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If you should drink the fresh fruit juice, drink it
mouthful by mouthful slowly, because you must let it
mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify
your body.
Just eat fruits and drink fresh fruit juice throughout
the 3 days. And you will be surprised when your
friends tell you how radiant you look !
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KIWI:
Tiny but mighty.
This is a good source of potassium, magnesium,
vitamin E & fiber.
Its vitamin C content is twice that of an orange.
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APPLE:
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has
antioxidants & flavonoids which enhances the activity
of vitamin C thereby helping to lower the risks of
colon cancer, heart attack & stroke.
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STRAWBERRY:
Protective Fruit.
Strawberries have the highest total antioxidant power
among major fruits & protect the body from cancer-
causing, blood vessel-clogging and free radicals.
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ORANGE :
Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away,
lower cholesterol, prevent & dissolve kidney stones
as well as lessens the risk of colon cancer.
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WATERMELON:
Coolest thirst quencher. Composed of 92% water, it
is also packed with a giant dose of glutathione, which
helps boost our immune system.
They are also a key source of lycopene the cancer
fighting oxidant.
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Other nutrients found in watermelon are vitamin C &
Potassium.
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GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners
for their high vitamin C content.
Guava is also rich in fiber, which helps prevent
constipation.
Papaya is rich in carotene; this is good for your eyes.
Drinking COLD water or drinks after a meal = CANCER
Can you believe this ?
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For those who like to drink cold water or cold drinks,
this article is applicable to you.
It is nice to have a cup of cold water or cold drinks
after a meal.
However, the cold water or drinks will solidify the
oily stuff that you have just eaten.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break
down and be absorbed by the intestine faster than
the solid food.
It will line the intestine.
Very soon, this will turn into FATS and lead to
CANCER !
It is best to drink hot soup or warm water after a
meal.
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A serious note about heart attacks.
HEART ATTACK PROCEDURE : ( THIS IS NOT A JOKE! )
Women should know that not every heart attack
symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the
course of a heart attack.
Nausea and intense sweating are also common
symptoms.
Sixty percent of people who have a heart attack while
they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware. The more we know the better chances of survival